Why is olive oil good for you?

And if it's good for you, if I were to drink a whole lot of it, would it be really good for me?Why is olive oil good for you?
Fats that come from plants are heart healthy. Olive oil will raise your good cholesterol and help protect you from heart disease, whether it's virgin, light, or classic.





Like most things, it's in moderation. You cannot drink it..1 tablespoon has 14 grams of fat. You'll gain weight..just replace the oil you usually use with olive.Why is olive oil good for you?
Extra virgin olive oil is the best oil (how does an oil lose its virginity the title of a book once asked) this is because it is first cold pressed and retains all of the vital nutrients. These nutrients have the ability to lower cholesterol. I'm not sure if i'd actually DRINK olive oil...why don't you use it in your homemade salad, drizzle it on your rice and beans or fry it in. I do all of these things and it's got a really good flavor, you'll enjoy it.
Why is olive oil good for you?


Here are the reasons.





http://www.whatsfordinner.net/article-ol鈥?/a>





No! You can't drink it like that. Then it would be bad for you!:(
Good for you? Maybe it has essential nutrients, but as far as I know, two tablespoons have nearly 130 calories. Depends what you consider 'good' to be.
olive oil is good


protect you from cancer and smooth your skin


very good for your hair act a balsam and our prophet said


eat olive oil and use it as ointment
I think if you drank a lot of it you would start pooing like a fire hose.